New Moon is that time of the month when the Moon aligns with the Sun on the same side of the Earth. New Moons are considered to be a great omen to start new work in many cultures because it brings with it high - vibrational and transformational energies. Known to be a time to share new ideas with the world, start a new venture, New Moon cycles help in manifesting the magnificence that is YOU.
When we talk about manifesting, we can get caught up in the many wishes that need to come to fruition. If you are like me who over thinks, you can find yourself having days after days when there is so much to do but nothing really gets done since your thoughts are oscillating from one task to another. This is overwhelming. You are not alone, happens to m many of us. As someone who is sensitive to energies can have the excess energies that either need to be stored or used. Excess energy needs some outlet and hence your thoughts oscillate from one task to another trying to use itself up but the flow is so much that it doesn’t help and eventually you feel drained and unaccomplished. This is when Grounding comes in handy. And that is the reason we ground ourselves.
I learned to ground easily and effectively from my Soul buddy three years back and it helped me a great deal. By now you would have known, I will never suggest anything I haven't tried it myself. I do this meditation every day the minute I get up and I feel balanced, centered and a lot of work gets done. Grounding meditation helps in balancing, buffering, and storing the energies in one place so that it can have a foundation. Like the excess flow of current needs to be earthed, excess energies need to be grounded.
Grounding Meditation
Remove your socks or shoes. This meditation must be done bare feet.
Sit in a comfortable position with feet touching the ground. This can be either comfortably sitting on the edge of the bed or on a chair.
Relax and calm yourself by taking some deep breaths. Do not rush.
Once you feel like you are calm, hold an intention in your mind that you are here to ground yourself. Feel the Earth beneath your feet. Soak in the vibrations of Mother Earth.
Imagine you are a tree with a trunk whose roots are planted firmly into the Mother Earth. With each inhale, you anchor yourself firmly into the ground and absorb the free electrons of the Earth. With each exhale, you release all the negative or lower energies into the Earth for neutralizing.
Continue this process till you feel stable and centered. Once ready, you can open your eyes and pay your gratitude towards Mother Earth, the Gaia for helping you find your center.
I do this daily the moment I get up. It takes no more than 5 to 7 minutes but the benefits are immense. Absorbing the free crystals of Gaia helps in balancing. Since the material wealth relates to the Root Chakra, this meditation also balances the Root Chakra and leaves you feeling supported and safe. If you have a hard time manifesting finances, grounding yourself will help you in a successful manifestation of material wealth.
Hope you have a great time conquering the World. Be Victorious. Be Luminous.
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